Self-Management

Video Segment |04:53

Self-Management

Video Segment |04:53

Shares skills students use to manage their own positive and negative emotions and behaviors. The segment also reveals how to handle unexpected surprises by using the R&R (reset and relax) technique and performing a control check.


©2019 Discovery Education| Grade(s) K-2, 3-5, 6-8, 9-12, Educator

Related Topics

  • behaviors
  • communication
  • control
  • emotions
  • feelings
  • mental health
  • R&R
  • relax
  • reset
  • resilience
  • school climate

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